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The Twelve Steps of Facing Fear Anonymous ~

The 12 Steps of Facing Fear Anonymous
  1. We admitted we were powerless over fear - that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of character.
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of all persons we had harmed, and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory and when were wrong promptly admitted it.
  11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these Steps, we tried to carry this message to those with anxiety, worry, phobias and agoraphobia, and to practice these principles in all our affairs.


The Principles of the FFA 12 Steps
Each FFA Step can be distilled into one Principle.  These are the Principles by which we, as individuals, strive to live our lives in recovery. 
  1. Honesty
  2. Hope
  3. Faith
  4. Courage
  5. Integrity
  6. Willingness
  7. Humility
  8. Self-discipline
  9. Love for others
  10. Perseverance
  11. Spiritual awareness
  12. Service


FACING FEAR
ANONYMOUS
program essentials:
FFA 12 STEPS
FFA 12 TRADITIONS
FFA TOOLS
12 STEP PRAYERS
THE PROMISES
​CALMING PRACTICES
The Twelve Steps of Alcoholics Anonymous have been reprinted and adapted with the permission of Alcoholics Anonymous World Services, Inc. ("AAWS").  Permission to reprint and adapt the Twelve Steps does not mean that Alcoholics Anonymous is affiliated with this program.  A.A. is a program of recovery from alcoholism only - use of A.A.'s Steps or an adapted version in connection with programs and activities which are patterned after A.A., but which address other problems, or use in any other non-A.A. context does not imply otherwise.
  1. We admitted we were powerless over alcohol - that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves, and to another human being the exact nature of  our wrongs.
  6. Were entirely ready to have God remove all these defects of character.
  7. Humbly asked  Him to remove our shortcomings.
  8. Made a list of all persons we had harmed, and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory and when were wrong promptly admitted it.
  11. Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these Steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Call Pat at 415-426-9322 or email [email protected] for more information about Facing Fear Anonymous.